Weigh In record (no journal entry) for 17 October 2016
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112.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1327 kcal
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Fat: 44.13g | Prot: 41.24g | Carbs: 203.73g.
Breakfast: Jabłko, Świeża Kiełbasa Wieprzowa, Chleb Razowy. more...
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Gaining 1.7 kg a Week
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