Weigh In record (no journal entry) for 17 October 2016
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1683 kcal
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Fat: 32.34g | Prot: 58.71g | Carbs: 293.81g.
Breakfast: Leader Price Yaourt Bifidus Nature, Banane, Aldi Baguette. Lunch: Pomme, Delisse Yaourt Brassé aux Fruits Mixés, Lustucru Riz Long Grain. Dinner: Tomates Cerises, Endive, Delisse Yaourt aux Fruits avec Morceaux, Fleury Michon Blanc de Poulet Rôti, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Pomme. Snacks/Other: Compote à Boire. more...
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Gaining 4.9 kg a Week
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