Weigh In record (no journal entry) for 16 October 2016
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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1201 kcal
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Fat: 46.64g | Prot: 55.54g | Carbs: 141.70g.
Breakfast: Lactel Yaourt Nature, Café, Marque Repère Confiture Fraise, Carrefour Beurre Demi-Sel, Épi d'or Petits Pains Précuits. Lunch: Fromage à Tartiner, Picard Éclair au Café, Lidl Terrine de Poisson, Épi d'or Petits Pains Précuits, Fleury Michon Émincé de Bœuf. Dinner: Activia Yaourt Nature, Poires, Oeuf Brouillé (Entier, Cuit), Brocoli Cuit (à partir de Frais), Knorr Soupe Potagère de Légumes. Snacks/Other: Cappuccino. more...
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1557 kcal
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Exercise:
Reading - 1 hour, Standing - 1 hour, Watching TV/Computer - 2 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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minette_jolie's Weight History
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