ugotmenow's Journal, 01 Feb 10

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Weigh In record (no journal entry) for 01 February 2010

75.7 kg Lost so far: 12.2 kg. Still to go: 5.9 kg. Diet followed: Poorly.

View Diet Calendar, 01 February 2010:

732 kcal

Fat: 50.07g | Prot: 18.81g | Carbs: 63.57g. Lunch: jason's deli fruit cup. Dinner: Dry Roasted Almonds (with Salt Added). Snacks/Other: Oil Roasted Cashew Nuts (with Salt Added). more...

2247 kcal

Exercise: Running - 11/kph - 26 minutes, Resting - 20 hours and 34 minutes, Sleeping - 3 hours. more...

Gaining 0.4 kg a Week

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ugotmenow's Journal, 01 Feb 10

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ugotmenow's Weight History