Weigh In record (no journal entry) for 16 October 2016
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70.4 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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1429 kcal
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Fat: 70.20g | Prot: 42.47g | Carbs: 152.86g.
Breakfast: Croissant, Mermelada, Arias Mantequilla Extra Ligera. Lunch: Danone Oikos Griego Yogur Natural, Carretilla Macarrones Boloñesa. Dinner: Salsa Bolognesa, Arroz a la Cubana, Hacendado Copa de Chocolate y Nata. more...
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steady weight
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candelamunoz's Weight History
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