vinfy's Journal, 16 Oct 16

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Weigh In record (no journal entry) for 16 October 2016

56.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2016:

2071 kcal

Fat: 37.46g | Prot: 94.25g | Carbs: 335.13g. Breakfast: Pain, Fleury Michon Blanc de Poulet Rôti. Lunch: Aldi Salade Thon Crudités, Fleury Michon Blanc de Poulet Rôti. Dinner: Baguette. Snacks/Other: Banane. more...

1821 kcal

Exercise: Stair Climber (Stepper) - 40 minutes, Body Pump - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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vinfy's Journal, 16 Oct 16

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