Weigh In record (no journal entry) for 16 October 2016
|
88.9 kg
Lost so far: 46.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2016:
|
1153 kcal
|
Fat: 76.42g | Prot: 64.41g | Carbs: 52.14g.
Breakfast: Dove Молочный Шоколад, Жареная или Запеченная Курица, Бабкины Семечки Семечки, Овсяная Каша на Молоке. more...
|
Gaining 28.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ростовщик's Weight History
|