Weigh In record (no journal entry) for 15 October 2016
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1689 kcal
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Fat: 66.15g | Prot: 96.04g | Carbs: 169.05g.
Breakfast: Monarc Mohnstriezel, Wiltmann Tiroler Salami, Philadelphia Balance Gegrillte Paprika, Lidl Kürbiskernbrot, Linessa Bierschinken. Lunch: Milbona Emmentaler Am Stück, Grafschafter Sesam Vollkorn-Knäckebrot, Суп Гороховый 20161014. Dinner: Плов 20161015. Snacks/Other: J. D. Gross Arriba Superieur Edelcacao 81%, Storck Schoko Toffees. more...
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Losing 0.1 kg a Week
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Elena19858's Weight History
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