Weigh In record (no journal entry) for 15 October 2016
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70.4 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1066 kcal
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Fat: 38.46g | Prot: 43.89g | Carbs: 130.74g.
Breakfast: Arias Mantequilla Extra Ligera, Mermelada, Pan Blanco, Croissant, Danone Oikos Griego Yogur Natural, Muslo de Pollo Asado a la Parrilla o al Horno, Patatas Cocidas. Dinner: Florette Verduras Micro Brocoli Zanahoria Puerro, Muslo de Pollo Asado a la Parrilla o al Horno. more...
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steady weight
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candelamunoz's Weight History
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