Weigh In record (no journal entry) for 15 October 2016
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76.4 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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2264 kcal
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Fat: 103.99g | Prot: 85.00g | Carbs: 235.53g.
Breakfast: Freeway Orange Zero, Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Müller Reine Buttermilch, Leberkäse, Nutella Nutella, Marmeladen und Eingemachtes, Arla Kaergarden Ungesalzen, REWE Ciabatta Brötchen. Dinner: Zetti Bambina, Salzkartoffeln, Knorr Fix für Broccoli Gratin. Snacks/Other: Zott Sahne Joghurt Balance, Lindt Lindor Weiß. more...
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1941 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Schneedine's Weight History
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