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Po miesiączce, więc 1kg wody mniej.
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97 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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836 kcal
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Fat: 51.73g | Prot: 51.69g | Carbs: 53.34g.
Breakfast: Biedronka Jogurt Naturalny Tola, Otręby Owsiane, Szprot Wędzony, Kawa, Mlekpol Mleko 3,2%. Snacks/Other: Parówka, Vifon Zupka Chinska. more...
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3050 kcal
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Exercise:
Shopping - 30 minutes, Desk Work - 8 hours, Music playing - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.3 kg a Week
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Zakręcona's Weight History
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