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justlikedanny
Journal
15 Oct 16
justlikedanny's Journal, 15 Oct 16
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Weigh In record (no journal entry) for 15 October 2016
121.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2016:
2360 kcal
Fat: 100.32g | Prot: 72.25g | Carbs: 284.19g.
Breakfast:
Tesco Natural Yogurt.
Lunch:
Toasted White Bread.
Dinner:
McCain Curly Fries, Aldi Breaded Garlic Mushrooms, Asda Chosen By You Battered Onion Rings, Pizza with Meat and Vegetables.
more...
3185 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sitting - 4 hours.
more...
Gaining 0.6 kg a Week
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justlikedanny's Weight History
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