Weigh In record (no journal entry) for 15 October 2016
|
125.2 kg
Lost so far: 5.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2016:
|
147 kcal
|
Fat: 3.19g | Prot: 5.77g | Carbs: 21.50g.
Breakfast: Nalle Pikakaurahiutale, Maitokahvi. more...
|
Gaining 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|