Weigh In record (no journal entry) for 15 October 2016
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106.4 kg
Lost so far: 1.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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387 kcal
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Fat: 5.78g | Prot: 49.82g | Carbs: 29.49g.
Breakfast: Куриные Грудки (Запеченые), Рис Вареный. more...
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Losing 1.4 kg a Week
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alexrasdva's Weight History
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