Weigh In record (no journal entry) for 15 October 2016
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67.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1543 kcal
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Fat: 28.30g | Prot: 74.34g | Carbs: 243.66g.
Breakfast: Neuburger H-Entrahmte Milch 0.3%. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wilhelm Brandenburg Hähnchenfilet. Snacks/Other: Aoste Stickado Pikanto, Katjes Grün-Ohr Hase. more...
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Losing 3.2 kg a Week
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schamanin's Weight History
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