yliaprinc's Journal, 15 Oct 16

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Weigh In record (no journal entry) for 15 October 2016

76.1 kg Lost so far: 8.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2016:

127 kcal

Fat: 4.21g | Prot: 8.05g | Carbs: 14.35g. Breakfast: Елизавета Хлебцы Вафельные, Кофе с Молоком, Бежин Луг Творог Мягкий 5%. more...

2151 kcal

Exercise: Sleeping - 7 hours, Resting - 13 hours and 35 minutes, Washing Dishes - 30 minutes, Driving - 45 minutes, Teaching - 1 hour and 30 minutes, Standing - 40 minutes. more...

Gaining 0.2 kg a Week

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yliaprinc's Journal, 15 Oct 16

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