Weigh In record (no journal entry) for 15 October 2016
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55.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1437 kcal
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Fat: 32.38g | Prot: 94.21g | Carbs: 186.45g.
Breakfast: Oeuf, Fleury Michon Blanc de Poulet Rôti, Auchan Pain de Mie Complet Spécial Sandwich. Lunch: Fleury Michon Blanc de Poulet Rôti, Aldi Salade Thon Crudités. Dinner: Carrefour Légumes Pour Couscous, Semoule, Compote, Carrefour Crème Dessert Saveur Pistache, Le Gaulois Escalope de Dinde. Snacks/Other: Banane. more...
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1880 kcal
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Exercise:
Body Pump - 30 minutes, Stair Climber (Stepper) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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