Weigh In record (no journal entry) for 14 October 2016
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72.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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1531 kcal
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Fat: 48.13g | Prot: 39.11g | Carbs: 194.16g.
Breakfast: Nestle Caro Original, Honig, Marmelade, Bellasan Sonnenblumen Margarine, Roggenbrot. Lunch: Milbona Butterkäse, Vollkornsemmel, Butterbrezel. Dinner: Gummibärchen, Likör, Weißbier. Snacks/Other: Plundergebäck. more...
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Losing 1.4 kg a Week
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gabili147's Weight History
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