Weigh In record (no journal entry) for 13 October 2016
|
66.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2016:
|
877 kcal
|
Fat: 35.01g | Prot: 58.13g | Carbs: 82.50g.
Breakfast: Água, Bauducco Torrada Integral (1), Café com Açúcar, Sabor & Vida Requeijão Light. Lunch: Água, Água, Água, Linea Shake de Chocolate. Dinner: Frango Grelhado (Pele Não Consumida), Yoki Batata Palha Tradicional, Alface, Repolho Verde Cozido. Snacks/Other: Café com Açúcar, Sabor & Vida Requeijão Light, Bauducco Torrada Integral (3). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leila Nobre's Weight History
|