Weigh In record (no journal entry) for 13 October 2016
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51.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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725 kcal
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Fat: 18.85g | Prot: 26.59g | Carbs: 118.15g.
Breakfast: Pommes Pink Lady, Sojasun Yaourt Nature. Lunch: Melon, Haricots Verts, Tomates, Salade Verte, Picard Soupe Mélange de Légumes avec Morceaux. Dinner: Picard Ratatouille Cuisinée, Melon, Chou-Fleur, Ananas. Snacks/Other: Pommes Pink Lady. more...
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Losing 0.2 kg a Week
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Adelevsp's Weight History
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