Weigh In record (no journal entry) for 13 October 2016
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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740 kcal
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Fat: 26.24g | Prot: 55.44g | Carbs: 76.21g.
Breakfast: Kaneel, Gepelde Zonnebloempitten, Gedroogde Hele Sesamzaadjes, Banaan, Cashewnoten, Douwe Egberts Koffie. Lunch: Gehaktbrood met Kip of Kalkoen. Dinner: Bloemkool, Zoete Aardappel (zonder Schil, Gekookt), Bacon, AH Varkenshaas. more...
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Losing 0.1 kg a Week
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raffaella2's Weight History
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