Weigh In record (no journal entry) for 13 October 2016
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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253 kcal
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Fat: 8.15g | Prot: 12.99g | Carbs: 30.11g.
Breakfast: Balmar Yarım Yağlı Süt, Nestle Nesfit, Haşlanmış Yumurta. more...
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Gaining 0.0 kg a Week
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Murattureli's Weight History
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