Weigh In record (no journal entry) for 13 October 2016
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58.1 kg
Lost so far: 20.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1156 kcal
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Fat: 46.13g | Prot: 45.78g | Carbs: 145.57g.
Breakfast: Milka Цельный Орех и Карамель, Зеленый Чай. Lunch: Гречневая Каша, Грудка Индейки. Dinner: Dr. Korner Сырные Хлебцы, Велком Колбаса Краковская. Snacks/Other: Апельсин, Яблоко. more...
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Gaining 2.1 kg a Week
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Elizaivv's Weight History
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