Weigh In record (no journal entry) for 13 October 2016
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58.5 kg
Lost so far: 8.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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556 kcal
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Fat: 22.23g | Prot: 20.22g | Carbs: 69.63g.
Breakfast: Рот Фронт Батончики, Картофельное Пюре, Петелинка Котлеты Домашние. more...
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Losing 2.1 kg a Week
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