Weigh In record (no journal entry) for 13 October 2016
|
70.6 kg
Lost so far: 3.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2016:
|
1161 kcal
|
Fat: 40.76g | Prot: 40.94g | Carbs: 156.53g.
Breakfast: Tortilla de Patatas, Pan Blanco, Plátano, Tassimo Café con Leche. Lunch: Hacendado Yogurt Natural Azucarado, Caladero Merluza en Salsa Verde, Arroz Blanco. Snacks/Other: Hacendado Lazo Hojaldre Azucar, Hacendado Lazo Hojaldre Azucar, Tassimo Café con Leche. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|