Weigh In record (no journal entry) for 13 October 2016
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1412 kcal
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Fat: 61.85g | Prot: 109.35g | Carbs: 100.17g.
Breakfast: Auchan Surimi, Oeuf, Bahlsen Pick Up. Lunch: Monique Ranou Pâté de Campagne, Harry's Pain de Mie Nature. Dinner: Pomme, Auchan Surimi, Blanc de Poulet et la Peau (Poulets à Rôtir ou à Griller), Aile de Poulet et la Peau (Poulets à Rôtir ou à Griller, Rôtis, Cuits). Snacks/Other: Compote à Boire. more...
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1532 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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