Weigh In record (no journal entry) for 04 January 2012
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67.1 kg
Lost so far: 19.1 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2012:
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628 kcal
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Fat: 23.60g | Prot: 47.97g | Carbs: 56.21g.
Breakfast: hard boiled egg. Lunch: dannon light and fit yogurt, kashi go lean crunch. Dinner: Cooked Summer Squash (from Fresh), Boneless- Skinless Chicken Breast with Rib Meat. Snacks/Other: Simply Naked Pita Chips. more...
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Losing 1.9 kg a Week
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hollykip's Weight History
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