Weigh In record (no journal entry) for 12 October 2016
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66.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1565 kcal
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Fat: 66.58g | Prot: 131.68g | Carbs: 129.58g.
Breakfast: Jakt Rx WOD Recovery, Lactantia Salted Butter, Egg White, Bananas, Almond Butter, Rogers Porridge Oats. Lunch: Piller's Turkey Bites, Grape Tomatoes, Ocean Spray Craisins, Hulled Pumpkin and/or Squash Seeds, Fresh Lemon Juice, Bertolli Extra Light Olive Oil, Garlic, Cabbage, Kale, Baby Spinach. Dinner: Cooked Brussels Sprouts (from Fresh), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Butter (Salted). Snacks/Other: Starbucks Nonfat Latte (Grande), Almonds. more...
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Gaining 0.2 kg a Week
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lexi wright's Weight History
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