Weigh In record (no journal entry) for 12 October 2016
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64.8 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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715 kcal
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Fat: 37.52g | Prot: 26.35g | Carbs: 68.20g.
Breakfast: Mashed Potato, Market Day Meatloaf Topped with Catsup, Land O'Lakes Light Butter, Slim-Fast Shakes - Creamy Milk Chocolate, Coffee. more...
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Losing 1.9 kg a Week
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Haup4598's Weight History
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