Weigh In record (no journal entry) for 12 October 2016
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47 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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996 kcal
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Fat: 28.38g | Prot: 60.45g | Carbs: 122.27g.
Breakfast: Inès Confiture D Abricot Réduite en Sucre, Nutella Nutella, Carrefour Pain de Seigle, Pamplemousse, Continente ( Noz) Salade de Fruit Pêche Poire Cerise, Auchan Fromage Blanc 0%, Yoplait Petit Suisse 0%. Lunch: La Brioche Dorée Petit Pain, Framboises, Fromage Blanc 0% Linessa, Lesieur Huile Isio 4, Salakis Feta, Bonduelle Feuille de Chêne, Tomates Cerises, Carottes, Oeuf Dur. Dinner: La Brioche Dorée Cookie Chocolat, Saveurs de Nos Régions Cancoillotte Nature, Fleury Michon Le Braisé Doré au Four, Carrefour Baguette Rustique, Carrefour Yaourt & Fruits 0%, Sucrine, Royco Bouillon de Volaille & Vermicelles. Snacks/Other: La Brioche Dorée Cookie Chocolat, Noix. more...
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Losing 2.1 kg a Week
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