Weigh In record (no journal entry) for 11 October 2016
|
90.9 kg
Lost so far: 2.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2016:
|
1429 kcal
|
Fat: 81.34g | Prot: 68.55g | Carbs: 111.12g.
Breakfast: Oscar Mayer Classic Wieners, Great Value Sharp Cheddar Cheese, Egg, Oscar Mayer Classic Wieners. Lunch: Trail Mix. Dinner: Hamburger or Hotdog Rolls, Baked Beans. Snacks/Other: Hard Candies. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misswinterandsnow's Weight History
|