vinfy's Journal, 11 Oct 16

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Weigh In record (no journal entry) for 11 October 2016

55.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2016:

1423 kcal

Fat: 38.12g | Prot: 59.50g | Carbs: 215.85g. Breakfast: Activia Rhubarbe, Coeur de Lion Camembert, Baguette. Lunch: Auchan Baguette de Pain Classique, Monique Ranou Pâté de Campagne. Dinner: Tomates, Auchan Crêpe Jambon Fromage, Lidl Fromage Blanc 0%, Pomme. Snacks/Other: Compote à Boire. more...

1655 kcal

Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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vinfy's Journal, 11 Oct 16

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