Weigh In record (no journal entry) for 11 October 2016
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61 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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224 kcal
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Fat: 8.30g | Prot: 8.31g | Carbs: 29.50g.
Breakfast: Activia Haselnuss, Kürbiskernbrötchen. more...
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Losing 3.5 kg a Week
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