Weigh In record (no journal entry) for 10 October 2016
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1724 kcal
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Fat: 108.63g | Prot: 133.10g | Carbs: 54.30g.
Breakfast: Piracanjuba Leite Zero Lactose, Piracanjuba Queijo Minas Padrão, Calabresa, Ovo Mexido. Lunch: Cupim Assado, Alface, Pepino (com Casca). Dinner: Jasmine Proteína Texturizada De Soja, Coca-Cola Coca-Cola Zero (Lata), Nestlé Creme de Leite, Palmito, Relva Verde Funghi, Peito de Frango. Snacks/Other: Spoleto Ovo de Codorna, Melão. more...
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Gaining 0.2 kg a Week
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Giselle.B's Weight History
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