Weigh In record (no journal entry) for 10 October 2016
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86.7 kg
Lost so far: 62.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1003 kcal
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Fat: 60.33g | Prot: 40.50g | Carbs: 76.02g.
Lunch: Beef or Meat Gravy, Fusia Cream Cheese Wontons, Egg Foo Yung. Snacks/Other: Barbecue Sauce, Mission Flour Tortillas (Fajita Size). more...
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Gaining 6.4 kg a Week
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inmsweantitrust's Weight History
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