Weigh In record (no journal entry) for 10 October 2016
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84.7 kg
Lost so far: 7.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1073 kcal
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Fat: 62.89g | Prot: 97.39g | Carbs: 26.72g.
Lunch: Vagem Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne do Peito de Frango (Frito, Cozido). Dinner: Aquarius Aquarius Fresh, Queijo Mozzarella, Ovo Frito. more...
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Losing 2.3 kg a Week
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kristiannr's Weight History
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