Weigh In record (no journal entry) for 10 October 2016
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83.9 kg
Lost so far: 1.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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330 kcal
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Fat: 6.60g | Prot: 40.80g | Carbs: 23.10g.
Breakfast: Aldi Kochschinken, Wasa Roggen Dünn. more...
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Losing 0.5 kg a Week
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Krikranz's Weight History
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