Weigh In record (no journal entry) for 10 October 2016
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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2548 kcal
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Fat: 96.67g | Prot: 167.53g | Carbs: 248.72g.
Breakfast: Oeuf (Entier), Saupiquet Filets de Maquereaux au Naturel. Lunch: Celnat Graines de Chanvre, Carrefour Colin d'alaska, Carrefour Discount Amande en Poudre, Carrefour Laitue Iceberg, Carrefour Bio Riz Basmati, Oeuf (Entier), Huile d'Olive. Dinner: Carrefour Discount Amande en Poudre, Carottes, Carrefour Filet de Poulet, Carrefour Bio Riz Basmati, Olives Noires, Adélie Framboises Surgelées, Huile d'Olive, Oeuf (Entier), Salade Verte. Snacks/Other: Myprotein Organic Raw Cacao Nibs, The Protein Works Diet Whey Isolate 97, Myprotein Oméga 3, Banane. more...
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steady weight
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