Weigh In record (no journal entry) for 10 October 2016
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1040 kcal
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Fat: 28.33g | Prot: 87.02g | Carbs: 123.10g.
Breakfast: Carrots, Cucumber (with Peel), Tuna in Water (Canned). Lunch: 1% Fat Milk, Coffee (Instant), Cashew Nuts, Bananas. Dinner: Tea Unsweetened, with Chicken Without Dressing Tossed Vegetable Salad Fast Foods. Snacks/Other: משק צוריאל טופו, Bananas, 1% Fat Milk, Coffee (Instant), Clementines, Kohlrabi, Cucumber (with Peel), משק צוריאל טופו. more...
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Losing 2.1 kg a Week
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sVikulya's Weight History
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