Weigh In record (no journal entry) for 09 October 2016
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63.9 kg
Lost so far: 14.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1518 kcal
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Fat: 83.86g | Prot: 61.05g | Carbs: 42.72g.
Lunch: Bonduelle Bonduelle les 3 Légumes. Dinner: Gouda ou Edam, Vin de Table Rouge, Bjorg Tofu Nature, Jardin Bio Double Concentré de Tomate, Huile d'Olive, Kikkoman Sauce Soja à Teneur Réduite en Sel, Bjorg Tofu Nature, Filet Mignon de Porc, Haricots Verts(Congelés). more...
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Losing 0.8 kg a Week
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Fungi corsica's Weight History
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