Weigh In record (no journal entry) for 09 October 2016
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1934 kcal
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Fat: 60.59g | Prot: 147.47g | Carbs: 205.40g.
Breakfast: Carrefour Filet de Poulet, Saupiquet Filets de Maquereaux au Naturel, Oeuf (Entier), Taureau Ailé Riz Basmati. Lunch: Carrefour Filet de Poulet, Huile d'Olive, Oeuf (Entier), Carrefour Bio Riz Basmati, Carrefour Laitue Iceberg. Dinner: Carrefour Colin d'alaska, Salade Verte, Oeuf (Entier), Huile d'Olive, Adélie Framboises Surgelées, Olives Noires. Snacks/Other: Banane, Myprotein Oméga 3, The Protein Works Diet Whey Isolate 97. more...
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steady weight
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