Weigh In record (no journal entry) for 09 October 2016
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39.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1293 kcal
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Fat: 43.66g | Prot: 63.75g | Carbs: 173.01g.
Breakfast: Masło Orzechowe, Chleb Razowy. Lunch: Banan. Dinner: Ziemniaki, Zapiekany Panierowany Dorsz, Zupa Jarzynowa. Snacks/Other: Mango, Ogrody Natury Sok z Czerwonych Buraków. more...
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Losing 0.4 kg a Week
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wearethenobodies's Weight History
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