Weigh In record (no journal entry) for 09 October 2016
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94 kg
Lost so far: 8.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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401 kcal
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Fat: 20.49g | Prot: 22.25g | Carbs: 32.91g.
Breakfast: Хлеб Бородинский, Яичница, Красные Помидоры, Магнит Данке Сыр Чиз Лайт 34%, Медовая Долина Мед Гречишный, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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SokolikElena's Weight History
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