vinfy's Journal, 09 Oct 16

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Weigh In record (no journal entry) for 09 October 2016

56.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2016:

1524 kcal

Fat: 53.27g | Prot: 113.58g | Carbs: 135.08g. Breakfast: Thon Cuit au Four ou Grillé, Wasa Fibres. Lunch: Malo Fromage Frais Nature 20%, Aldi Salade Thon Crudités. Dinner: Pizza au Fromage, Sodeb'O Dolce Pizza Regina. Snacks/Other: Pomme. more...

1664 kcal

Exercise: Body Pump - 30 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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vinfy's Journal, 09 Oct 16

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