Weigh In record (no journal entry) for 08 October 2016
|
66.9 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2016:
|
1051 kcal
|
Fat: 43.81g | Prot: 43.38g | Carbs: 148.76g.
Breakfast: Água, Bauducco Torrada Integral (3), Sabor & Vida Requeijão Light, Café com Leite Desnatado Leila, Água. Dinner: Café com Açúcar, Tapioca com Manteiga. Snacks/Other: Água, Danone Iogurte Grego Frutas Vermelhas, Água, Café com Leite Desnatado Leila, Bauducco Torrada Integral (3), Sabor & Vida Requeijão Light, Dr. Oetker Castanha de Caju. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leila Nobre's Weight History
|