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I started the Belly Fat Cure three days ago and have already lost 4 pounds. I am really excited about this plan because it seems to be the missing link for me.
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114.8 kg
Lost so far: 2.3 kg.
Still to go: 55.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2010:
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1410 kcal
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Fat: 92.14g | Prot: 79.45g | Carbs: 68.67g.
Breakfast: butter, rye bread, Eggs. Lunch: cracker crumbs, Chicken Thigh. Dinner: butter, baked potato, sirloin steak. Snacks/Other: cheddar cheese , blueberries, sugar free red vines, mixed nuts. more...
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2956 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lainey25's Weight History
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