Weigh In record (no journal entry) for 08 October 2016
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67.8 kg
Lost so far: 6.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1277 kcal
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Fat: 51.50g | Prot: 87.27g | Carbs: 118.21g.
Lunch: Eco + Fromage Blanc 0%, Pâtes (Cuites), Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Les Croisés Emmental Râpé, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Pâtes (Cuites), Raisins, Delisse Yaourt aux Fruits 0%. Snacks/Other: Eco + Fromage Blanc 0%. more...
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Losing 0.8 kg a Week
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Jojohfleche's Weight History
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