DeniseTra's Journal, 31 Jan 10

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Weigh In record (no journal entry) for 31 January 2010

106.6 kg Lost so far: 29.5 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2010:

2081 kcal

Fat: 151.44g | Prot: 136.55g | Carbs: 46.17g. Breakfast: JUST LIKE STUFFED BAKED POTATOES. Lunch: shrimp, ranch, lettuce, salmon, butter sauce, shrimp. Snacks/Other: Atkins. more...

2866 kcal

Exercise: Wii Active -General Workout (upper) - 26 minutes, Wii Active - Lower body - 21 minutes, Sleeping - 6 hours and 50 minutes, Resting - 16 hours and 23 minutes. more...

Gaining 0.3 kg a Week

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DeniseTra's Journal, 31 Jan 10

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DeniseTra's Weight History