Stellochkasimonova's Journal, 08 Oct 16

Weigh In record (no journal entry) for 08 October 2016

56.4 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2016:

528 kcal

Fat: 16.00g | Prot: 12.00g | Carbs: 83.40g. Breakfast: Макдоналдс Кока-Кола (0,5 L), Макдоналдс Чикенбургер. more...

1955 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, пол дэнс - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week


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Stellochkasimonova's Weight History