DoingThis's Journal, 07 Oct 16

250
110 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2016:
569 kcal Fat: 29.94g | Prot: 17.75g | Carbs: 64.65g.   Breakfast: Butter, Coffee with Cream and Sugar, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Lunch: Chili's Guacamole (Add on), Chili's Southwestern Egg Rolls. more...
steady weight



     
 

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DoingThis's Weight History


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